How To Do Meditation by Venerable Sheng-Yen

This is another helpful video by the late Venerable Sheng-Yen (also mentioned here), this time on how to do Buddhist meditation:

Like the previous video, I like how Sheng-Yen gives pretty simple, straight-forward advice and doesn’t get too mystical either. It’s a good, practical video to watch. Enjoy!

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Author: Doug

A fellow who dwells upon the Pale Blue Dot who spends his days obsessing over things like Buddhism, KPop music, foreign languages, BSD UNIX and science fiction.

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