Your Mind is Buddha


Lately, I’ve been taking an interest in Buddhist visualization-meditation. I talked about it a little bit in the past, and a few years ago, I used to follow Venerable Yin-Shun’s advice and visualize an image of Amitabha Buddha regularly. However, I didn’t have very guided instructions, so eventually self-doubt got the better of me and I gave up.

Amida-PureLandBut lately, while perusing the Intertubes, I took up a study of the Sutra of the Contemplation of Amitabha Buddha, more colloquially known as the “Contemplation Sutra”. This is one of the Three Pure Land Sutras, but of the three, it is probably the least emphasized. In the Jodo Shinshu sect of Pure Land Buddhism, the meditation practices are considered too advanced for the average, deluded person (who is otherwise the target of Amitabha Buddha’s compassion), so in the past, when I read this sutra, I tended to just skim past much of the sutra or my eyes would just glaze over.

But then I stumbled upon this passage, translated by the late Rev. Hisao Inagaki:

The Buddha said to Ananda and [Queen] Vaidehi, “After you have seen this, next visualize the Buddha. Why the Buddha? Because Buddhas, Tathagatas, have cosmic bodies, and so enter into the meditating mind of each sentient being. For this reason, when you contemplate a Buddha, that mind itself takes the form of his thirty-two physical characteristics and eighty secondary marks. Your mind produces the Buddha’s image, and is itself the Buddha. The ocean of perfectly and universally enlightened Buddhas thus arises in the meditating mind.

“This mind is Buddha” is something you’d more likely associate with Zen Buddhist teachings, not Pure Land teachings, but there it is.1

Meditation on, and visualization of, Amitabha Buddha is a fascinating aspect of the Pure Land Tradition that I feel is sometimes unfairly sidelined for the sake of sectarian orthodoxy.  I hope to explore this subject more in future posts. 🙂

P.S. The full text of the Contemplation Sutra translated by Rev. Inakagaki. The quote above is from 8th meditation.


Author: Doug

A fellow who dwells upon the Pale Blue Dot who spends his days obsessing over things like Buddhism, KPop music, foreign languages, BSD UNIX and science fiction.

5 thoughts on “Your Mind is Buddha”

  1. Personally, I pass on fabricating a definition of my mind, much less introducing a Buddha concept, a double fabrication. It is what it is, watch it..


  2. Meditation, and the way of meditation, and the forms of meditation are a relentless attraction by the West towards the East. For me, it began with the visit of the Beatles to the Guru Maharishi and In 1974 the Maharishi International University was founded, I knew a professor who was approached to be the head of one its programs. So, I have taken the TM course and from time to time in my life I have briefly practiced TM. I studied and learned there are many good ways to achieve an inner peace philosophized/popularized by TM. It is a worthwhile practice with some medical research to support the claims. However this practice runs counter to the prevailing Western lifestyle. The culture of Hollywood doesn’t include meditation in its messages to benefit the followers of Netflix and Amazon Prime except as an exotic decoration. .


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s